Today and every day – ask the question R U OK?
Every day the crew on board the Westpac #RescueHelicopter respond to those who need us most, but have you stopped to think who might need your help today? OurPeer Support Officers recently checked in with each other around mental health and general wellbeing.
If you notice a change in behaviour, general mood shift or a gut feeling that something is not right with someone you know or care about (or even yourself!), make today the day you not only ask R U OK?, but are you REALLY OK?
This simple question and the meaningful conversation that follows could change a life.
For more resources and support, visit https://www.ruok.org.au/
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